Imbolc celebrates the start of Spring as the earth awakens and the light returns as the days get longer. Traditionally, it’s celebrated at the end of January or the beginning of February.
Tag: Meditation
Mindful Walking
In walking meditation, we become mindful of our experience while walking. During mindful walking, our journey is less about the destination and, while avoiding ‘distracted autopilot,’ more about bringing awareness to this everyday activity.
Meditating Outside
Does it really matter where you meditate? I think it can. For some of us, being outside makes for not just a different meditation experience, but a more profound one. There are some good reasons for this.
8 of the 8 – Lionsgate Portal
The 8th of August is the peak of the Lionsgate Portal when the alignment of certain planets brings a downpour of spiritual energy.
Angel Meditation
What is Angel Meditation? Angelical meditation helps you to connect with your guardian angel. There are many types of angels, but there are a few types that are more helpful… Continue reading Angel Meditation
Chakra Meditation
One way you may be able to unblock or rebalance your chakras is by using the Chakra Meditation outlined in this article.
MONTHLY MEDITATION GROUP
In conjunction with Lowestoft Sunrise Moot, I run a monthly meditation group on the first Wednesday of each month. Having had a break in 2020, I am pleased to announce… Continue reading MONTHLY MEDITATION GROUP
Introduction to Mastering Mindfulness
Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits… Continue reading Introduction to Mastering Mindfulness
Introduction to Mastering Mindfulness
Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits… Continue reading Introduction to Mastering Mindfulness
Introduction to Mastering Mindfulness
Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits… Continue reading Introduction to Mastering Mindfulness