Sound, Drum, Mantra, Gong and Crystal Therapy in Lowestoft
Relax, restore and renew with a range of therapies at Spiral of Light

Crystal Therapy

The purpose of crystal therapy is to bring aspects of yourself back into balance. The true nature of crystals is encoded with the keys of the Universe. Crystal Therapy can help:

  • Worry
  • Fear
  • Uncertainty
  • Life Balance
  • Life Purpose
  • Realignment with True Self
  • Remembering Innate Gifts
  • Spiritual Connection


Drum Therapy

Drum Therapy gives your whole body a massage from the sound waves. It’s very relaxing and helps the body reach a natural state of homeostasis. Drum Therapy can help:

  • Back Pain
  • Neck and Shoulder Pain
  • Stiff Joints
  • Muscle Tension
  • Stuck Emotions
  • Mental Clarity
  • Relaxation
  • Energising


Gong Therapy

The gong is amongst the most ancient of instruments. Its powerful sound penetrates the body making it very effective for working on imbalances held on the physical level such as chronic pain and arthritis. Gong therapy can also be extremely beneficial for stress-related symptoms. Gong Therapy can help:

  • Stress
  • Back pain
  • Chronic pain
  • Arthritis
  • Deep Relaxation
  • Mental Chatter
  • Heightened Awareness
  • Peace



Hypnotherapy can help you change habits and behaviours by changing the way you think. Hypnotherapy can help:

  • Fear & Phobias
  • Stress
  • Pain Control
  • IBS
  • Confidence
  • Menopause Relief
  • Life balance
  • New habits


Mantra Therapy

Sanskrit mantra has been used to help improve health and well-being for thousands of years. This powerful and effective treatment uses chanting to bring the energy body back into balance. Mantra Therapy can help:

  • Stress
  • Pain Relief
  • Removing Obstacles
  • Anxiety
  • Mental Clarity
  • Relaxation
  • Abundance
  • Opening Consciousness


Therapies and Workshops

Relax & Rejuvenate: Personal Session, £45, approx 60 minutes]

Crystal Therapy, Drum Therapy, Gong Therapy, Mantra Therapy

Ultimate Relaxation: Group Session £10 per person, approx 60 minutes

Meditation, Soundbath, Drum Circle, Mantra Circle

Immerse & Renew: Workshops £45 per half day

Crystal Workshop, Mindfulness Workshops, Meditation Workshops