A new year is a blank slate, a chance to start again. To let go of anything you want to release. It can be a powerful motivator to start a new habit. And of course, the first of any month, especially the first of the year, is a great place to start measuring progress.
What are your new year’s resolutions for 2020? Did you set your goals for 2019 and find that as 2020 approaches you didn’t manage to achieve them? With thoughts of January approaching, it’s natural to reflect on 2019 and to make New Year’s resolutions. Often when we start a new regime, we feel motivated, then… Continue reading New Year’s Resolutions 2020