In conjunction with Lowestoft Sunrise Moot, I run a monthly meditation group on the first Wednesday of each month. Having had a break in 2020, I am pleased to announce… Continue reading MONTHLY MEDITATION GROUP
Tag: Meditation
Introduction to Mastering Mindfulness
Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits… Continue reading Introduction to Mastering Mindfulness
Introduction to Mastering Mindfulness
Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits… Continue reading Introduction to Mastering Mindfulness
Introduction to Mastering Mindfulness
Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits… Continue reading Introduction to Mastering Mindfulness
Introduction to Mastering Mindfulness
Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits… Continue reading Introduction to Mastering Mindfulness