Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits… Continue reading Introduction to Mastering Mindfulness
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Introduction to Mastering Mindfulness
Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits… Continue reading Introduction to Mastering Mindfulness
Introduction to Mastering Mindfulness
Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits… Continue reading Introduction to Mastering Mindfulness
Introduction to Mastering Mindfulness
Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits… Continue reading Introduction to Mastering Mindfulness
Relaxation Soundbath
Need to relax, or let go of stress and tension? Then come and experience a beautiful relaxation Soundbath.
Relaxation Soundbath
Need to relax, or let go of stress and tension? Then come and experience a beautiful relaxation Soundbath.
Relaxation Soundbath
Need to relax, or let go of stress and tension? Then come and experience a beautiful relaxation Soundbath.
Relaxation Soundbath
Need to relax, or let go of stress and tension? Then come and experience a beautiful relaxation Soundbath.
Instruments used in a Soundbath
I’m often asked what instruments are used in a Soundbath. A Soundbath is where you relax whilst being “bathed” in harmonious sound. Any combination of instruments can be used. Below… Continue reading Instruments used in a Soundbath
What is a Soundbath?
What is a Sound bath? Imagine either sitting or lying down as you relax whilst gentle sounds take your on a deep journey of relaxation. Each gentle chime helping take… Continue reading What is a Soundbath?