Mindful Walking

Mindful walking is meditation in action

In walking meditation, we become mindful of our experience while walking. During mindful walking, our journey is less about the destination and, while avoiding ‘distracted autopilot,’ more about bringing awareness to this everyday activity.

Her Majesty Queen Elizabeth II RIP

Her Majesty Queen Elizabeth II

I was greatly saddened to hear of the death of Her Majesty The Queen. As I listened to the news and watched Facebook become filled with tributes to the Queen, I was surprised to find myself feeling overwhelmed with sadness.

Lammas

Lammas a celebration of the first fruit and grain harvests.

Lammas, also known as Lughnasadh pronounced “Loo-Nasa”, is celebrated at the end of July/beginning of August. It’s a celebration of the first fruits and the first harvest of grain.

Tarot and Intuition

You need to use your intuition to read Tarot Cards effectively

You don’t have to be psychic to use Tarot cards. You do need, however, to be in tune with your intuition. Our intuitions are our natural ability to instinctively sense things in the world around us.