Astrology and horoscopes

Astrology is an ancient practice

Astrology can be used to predict events in a person’s life. In the past, astrology was often used to help plan for weddings, birthdays or other special occasions.

New Year’s Resolutions 2022

Set your New Year's Resolutions

A new year is a blank slate, a chance to start again. To let go of anything you want to release. It can be a powerful motivator to start a new habit. And of course, the first of any month, especially the first of the year, is a great place to start measuring progress.

Angel Meditation

Connect with your guardian angel with angel meditation

What is Angel Meditation? Angelical meditation helps you to connect with your guardian angel. There are many types of angels, but there are a few types that are more helpful to us than others. The archangels are in charge of commanding other angels and humans in both Heaven and Earth. The guardian angels help people… Continue reading Angel Meditation

Chakra Meditation

Chakra Meditation is a powerful yet simple way to open and align your chakras

One way you may be able to unblock or rebalance your chakras is by using the Chakra Meditation outlined in this article.

Angel Card Readings

Angel Cards, Dragon Cards and Spirit Card Readings

Angel card readings tap into an angelic presence to guide you towards a better life. They can serve as guidance, tuning into subconscious thoughts, emotions, and visions.

Lionsgate Portal

Greetings on this glorious sunny day. At the meditation group on Wednesday I said I would share my meditation to access the Lionsgate Portal. The Lionsgate Portal is activated by a combination of numerology and astrology – the 8th of the 8th, the Sun in Leo, and the rising of the star, Sirius. This combination… Continue reading Lionsgate Portal

Categorised as Meditation

New Year’s Resolutions 2020

Sunrise at Pakefield Beach on New Year's Day

What are your new year’s resolutions for 2020? Did you set your goals for 2019 and find that as 2020 approaches you didn’t manage to achieve them? With thoughts of January approaching, it’s natural to reflect on 2019 and to make New Year’s resolutions. Often when we start a new regime, we feel motivated, then… Continue reading New Year’s Resolutions 2020

Instruments used in a Soundbath

Meditation Ball in sound therapy

I’m often asked what instruments are used in a Soundbath. A Soundbath is where you relax whilst being “bathed” in harmonious sound. Any combination of instruments can be used. Below are my favourites. Himalayan Singing BowlsBelief is that Himalayan Singing Bowls are part of the bell family and date back to the Bronze Age in… Continue reading Instruments used in a Soundbath

What is a Soundbath?

Tibetan singing bowl in sound therapy

What is a Sound bath? Imagine either sitting or lying down as you relax whilst gentle sounds take your on a deep journey of relaxation. Each gentle chime helping take you deeper in to the wonderful Alpha and Theta states, which signifies that the brain is in a state of mediation and calm. As you… Continue reading What is a Soundbath?