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DTSTART;TZID=Europe/London:20200412T160000
DTEND;TZID=Europe/London:20200412T170000
DTSTAMP:20260601T181843
CREATED:20190112T220053Z
LAST-MODIFIED:20191120T202532Z
UID:267-1586707200-1586710800@spiraloflight.co.uk
SUMMARY:Relaxation Soundbath
DESCRIPTION:Do you have trouble relaxing?Need to let go of stress and tension?A Soundbath may be just what you need! \nImagine lying in the centre of a relaxing\, high energy field\, whilst bathing your body in sound. \nIntroduce your senses to new vibrations. Allow the vibrations to melt away negativity and tension and replace these with positivity\, peace\, and harmony. \nExperience waves of peace\, heightened awareness and relaxation of your mind and body. Leave feeling calm and energised. \nPrepare to be bathed in relaxing sound. \nI use the gentle flowing sounds of Himalayan Bowls and Crystal Singing Bowls\, the powerful resonance of the Gong and subtle sounds of bells\, rainsticks\, and shakers to immerse you in high energy sound. Let the vibrations melt away negativity and tension and replace these with positivity\, peace\, and harmony. \nThe sound fills your whole mind\, silencing mental chatter. This creates space that allows your higher self/subconscious to come through to your conscious mind. From this space you can then see what you need to do\, giving you the option of then taking action or not. \n**You may sit in a chair or lie down. If lying down\, please bring something to lie on like a yoga mat or a throw and a cushion.** \nPlease arrive 10 minutes before the session is due to start. The session starts promptly at 4 pm. Once the session starts the group energy cannot be broken. Thank you. \nWhen: 4 pm Sunday 12th April 2020Where: Ferini Art GalleryCost: £8 per personHow to book: Contact Katina on (01502) 587 341
URL:https://spiraloflight.co.uk/event/may_soundbath/
LOCATION:Ferini Art Gallery – Pakefield\, 27 All Saints Rd\, Pakefield\, Suffolk\, NR33 0JL\, United Kingdom
CATEGORIES:Soundbath
ATTACH;FMTTYPE=image/jpeg:https://spiraloflight.co.uk/wp-content/uploads/2019/01/crystal-bowls.jpg
ORGANIZER;CN="Katina Chapman":MAILTO:katina@spiraloflight.co.uk
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DTSTART;TZID=Europe/London:20200308T160000
DTEND;TZID=Europe/London:20200308T170000
DTSTAMP:20260601T181843
CREATED:20190112T214859Z
LAST-MODIFIED:20191120T201923Z
UID:264-1583683200-1583686800@spiraloflight.co.uk
SUMMARY:Relaxation Soundbath
DESCRIPTION:Do you have trouble relaxing?Need to let go of stress and tension?A Soundbath may be just what you need! \nImagine lying in the centre of a relaxing\, high energy field\, whilst bathing your body in sound. \nIntroduce your senses to new vibrations. Allow the vibrations to melt away negativity and tension and replace these with positivity\, peace\, and harmony. \nExperience waves of peace\, heightened awareness and relaxation of your mind and body. Leave feeling calm and energised. \nPrepare to be bathed in relaxing sound. \nI use the gentle flowing sounds of Himalayan Bowls and Crystal Singing Bowls\, the powerful resonance of the Gong and subtle sounds of bells\, rainsticks\, and shakers to immerse you in high energy sound. Let the vibrations melt away negativity and tension and replace these with positivity\, peace\, and harmony. \nThe sound fills your whole mind\, silencing mental chatter. This creates space that allows your higher self/subconscious to come through to your conscious mind. From this space you can then see what you need to do\, giving you the option of then taking action or not. \n**You may sit in a chair or lie down. If lying down\, please bring something to lie on like a yoga mat or a throw and a cushion.** \nPlease arrive 10 minutes before the session is due to start. The session starts promptly at 4 pm. Once the session starts the group energy cannot be broken. Thank you. \nWhen: 4 pm Sunday 8th March 2020Where: Ferini Art GalleryCost: £8 per personHow to book: Contact Katina on (01502) 587 341
URL:https://spiraloflight.co.uk/event/june_soundbath/
LOCATION:Ferini Art Gallery – Pakefield\, 27 All Saints Rd\, Pakefield\, Suffolk\, NR33 0JL\, United Kingdom
CATEGORIES:Soundbath
ATTACH;FMTTYPE=image/jpeg:https://spiraloflight.co.uk/wp-content/uploads/2019/01/photodune-22055978-gong-in-sound-therapy-xxl.jpg
ORGANIZER;CN="Katina Chapman":MAILTO:katina@spiraloflight.co.uk
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DTSTART;TZID=Europe/London:20200209T160000
DTEND;TZID=Europe/London:20200209T170000
DTSTAMP:20260601T181843
CREATED:20190112T213700Z
LAST-MODIFIED:20191120T201219Z
UID:262-1581264000-1581267600@spiraloflight.co.uk
SUMMARY:Relaxation Soundbath
DESCRIPTION:Do you have trouble relaxing?Need to let go of stress and tension?A Soundbath may be just what you need! \nImagine lying in the centre of a relaxing\, high energy field\, whilst bathing your body in sound. \nIntroduce your senses to new vibrations. Allow the vibrations to melt away negativity and tension and replace these with positivity\, peace\, and harmony. \nExperience waves of peace\, heightened awareness and relaxation of your mind and body. Leave feeling calm and energised. \nPrepare to be bathed in relaxing sound. \nI use the gentle flowing sounds of Himalayan Bowls and Crystal Singing Bowls\, the powerful resonance of the Gong and subtle sounds of bells\, rainsticks\, and shakers to immerse you in high energy sound. Let the vibrations melt away negativity and tension and replace these with positivity\, peace\, and harmony. \nThe sound fills your whole mind\, silencing mental chatter. This creates space that allows your higher self/subconscious to come through to your conscious mind. From this space you can then see what you need to do\, giving you the option of then taking action or not. \n**You may sit in a chair or lie down. If lying down\, please bring something to lie on like a yoga mat or a throw and a cushion.** \nPlease arrive 10 minutes before the session is due to start. The session starts promptly at 4 pm. Once the session starts the group energy cannot be broken. Thank you. \nWhen: 4 pm Sunday 9th March 2020Where: Ferini Art GalleryCost: £8 per personHow to book: Contact Katina on (01502) 587 341
URL:https://spiraloflight.co.uk/event/july_soundbath/
LOCATION:Ferini Art Gallery – Pakefield\, 27 All Saints Rd\, Pakefield\, Suffolk\, NR33 0JL\, United Kingdom
CATEGORIES:Soundbath
ATTACH;FMTTYPE=image/jpeg:https://spiraloflight.co.uk/wp-content/uploads/2018/12/Gong.jpg
ORGANIZER;CN="Katina Chapman":MAILTO:katina@spiraloflight.co.uk
END:VEVENT
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DTSTART;TZID=Europe/London:20200112T160000
DTEND;TZID=Europe/London:20200112T170000
DTSTAMP:20260601T181843
CREATED:20190506T160041Z
LAST-MODIFIED:20191120T200906Z
UID:259-1578844800-1578848400@spiraloflight.co.uk
SUMMARY:Relaxation Soundbath
DESCRIPTION:Do you have trouble relaxing?Need to let go of stress and tension?A Soundbath may be just what you need! \nImagine lying in the centre of a relaxing\, high energy field\, whilst bathing your body in sound. \nIntroduce your senses to new vibrations. Allow the vibrations to melt away negativity and tension and replace these with positivity\, peace\, and harmony. \nExperience waves of peace\, heightened awareness and relaxation of your mind and body. Leave feeling calm and energised. \nPrepare to be bathed in relaxing sound. \nI use the gentle flowing sounds of Himalayan Bowls and Crystal Singing Bowls\, the powerful resonance of the Gong and subtle sounds of bells\, rainsticks\, and shakers to immerse you in high energy sound. Let the vibrations melt away negativity and tension and replace these with positivity\, peace\, and harmony. \nThe sound fills your whole mind\, silencing mental chatter. This creates space that allows your higher self/subconscious to come through to your conscious mind. From this space you can then see what you need to do\, giving you the option of then taking action or not. \n**You may sit in a chair or lie down. If lying down\, please bring something to lie on like a yoga mat or a throw and a cushion.** \nPlease arrive 10 minutes before the session is due to start. The session starts promptly at 4 pm. Once the session starts the group energy cannot be broken. Thank you. \nWhen: 4 pm Sunday 12th January 2020Where: Ferini Art GalleryCost: £8 per personHow to book: Contact Katina on (01502) 587 341
URL:https://spiraloflight.co.uk/event/august_soundbath/
LOCATION:Ferini Art Gallery – Pakefield\, 27 All Saints Rd\, Pakefield\, Suffolk\, NR33 0JL\, United Kingdom
CATEGORIES:Soundbath
ATTACH;FMTTYPE=image/jpeg:https://spiraloflight.co.uk/wp-content/uploads/2019/01/photodune-22055897-meditation-ball-in-sound-therapy-xxl.jpg
ORGANIZER;CN="Katina Chapman":MAILTO:katina@spiraloflight.co.uk
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DTSTART;TZID=Europe/London:20191208T160000
DTEND;TZID=Europe/London:20191208T170000
DTSTAMP:20260601T181843
CREATED:20200102T160000Z
LAST-MODIFIED:20200102T212328Z
UID:94-1575820800-1575824400@spiraloflight.co.uk
SUMMARY:Relaxation Soundbath
DESCRIPTION:Do you have trouble relaxing?Need to let go of stress and tension?A Soundbath may be just what you need! \nImagine lying in the centre of a relaxing\, high energy field\, whilst bathing your body in sound. \nIntroduce your senses to new vibrations. Allow the vibrations to melt away negativity and tension and replace these with positivity\, peace\, and harmony. \nExperience waves of peace\, heightened awareness and relaxation of your mind and body. Leave feeling calm and energised. \nPrepare to be bathed in relaxing sound. \nI use the gentle flowing sounds of Himalayan Bowls and Crystal Singing Bowls\, the powerful resonance of the Gong and subtle sounds of bells\, rainsticks\, and shakers to immerse you in high energy sound. Let the vibrations melt away negativity and tension and replace these with positivity\, peace\, and harmony. \nThe sound fills your whole mind\, silencing mental chatter. This creates space that allows your higher self/subconscious to come through to your conscious mind. From this space you can then see what you need to do\, giving you the option of then taking action or not. \n**You may sit in a chair or lie down. If lying down\, please bring something to lie on like a yoga mat or a throw and a cushion.** \nPlease arrive 10 minutes before the session is due to start. The session starts promptly at 4 pm. Once the session starts the group energy cannot be broken. Thank you. \nWhen: 4 pm Sunday 10th May 2020Where: Ferini Art GalleryCost: £8 per personHow to book: Contact Katina on (01502) 587 341
URL:https://spiraloflight.co.uk/event/relaxation-soundbath/
LOCATION:Ferini Art Gallery – Pakefield\, 27 All Saints Rd\, Pakefield\, Suffolk\, NR33 0JL\, United Kingdom
CATEGORIES:Soundbath
ATTACH;FMTTYPE=image/jpeg:https://spiraloflight.co.uk/wp-content/uploads/2018/12/photodune-22056011-tibetan-singing-bowl-xxl.jpg
ORGANIZER;CN="Katina Chapman":MAILTO:katina@spiraloflight.co.uk
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