Introduction to Mastering Mindfulness

The Crystal Cabin - Pakefield 76 The Avenue, Lowestoft, Suffolk, United Kingdom

Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits of mindfulness and mindful meditation. Some people think that the purpose of meditation is to stop the mind. They sit and they try. Soon they… Continue reading Introduction to Mastering Mindfulness

£44

Introduction to Mastering Mindfulness

The Crystal Cabin - Pakefield 76 The Avenue, Lowestoft, Suffolk, United Kingdom

Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits of mindfulness and mindful meditation. Some people think that the purpose of meditation is to stop the mind. They sit and they try. Soon they… Continue reading Introduction to Mastering Mindfulness

£44

Introduction to Mastering Mindfulness

The Crystal Cabin - Pakefield 76 The Avenue, Lowestoft, Suffolk, United Kingdom

Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits of mindfulness and mindful meditation. Some people think that the purpose of meditation is to stop the mind. They sit and they try. Soon they… Continue reading Introduction to Mastering Mindfulness

£44

Introduction to Mastering Mindfulness

The Crystal Cabin - Pakefield 76 The Avenue, Lowestoft, Suffolk, United Kingdom

Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits of mindfulness and mindful meditation. Some people think that the purpose of meditation is to stop the mind. They sit and they try. Soon they… Continue reading Introduction to Mastering Mindfulness

£44

Relaxation Soundbath

Ferini Art Gallery - Pakefield 27 All Saints Rd, Pakefield, Suffolk, United Kingdom

Need to relax, or let go of stress and tension? Then come and experience a beautiful relaxation soundbath.

£8

Relaxation Soundbath

Ferini Art Gallery - Pakefield 27 All Saints Rd, Pakefield, Suffolk, United Kingdom

Need to relax, or let go of stress and tension? Then come and experience a beautiful relaxation Soundbath.

£8

Relaxation Soundbath

Ferini Art Gallery - Pakefield 27 All Saints Rd, Pakefield, Suffolk, United Kingdom

Need to relax, or let go of stress and tension? Then come and experience a beautiful relaxation Soundbath.

£8

Relaxation Soundbath

Ferini Art Gallery - Pakefield 27 All Saints Rd, Pakefield, Suffolk, United Kingdom

Need to relax, or let go of stress and tension? Then come and experience a beautiful relaxation Soundbath.

£8

Relaxation Soundbath

Ferini Art Gallery - Pakefield 27 All Saints Rd, Pakefield, Suffolk, United Kingdom

Need to relax, or let go of stress and tension? Then come and experience a beautiful relaxation Soundbath.

£8

MONTHLY MEDITATION GROUP

In conjunction with Lowestoft Sunrise Moot, I run a monthly meditation group on the first Wednesday of each month. Having had a break in 2020, I am pleased to announce we are returning on Wednesday 6th January at 7 pm. At the start of the year, the sessions will be held on Zoom. Later in… Continue reading MONTHLY MEDITATION GROUP

£5