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June 2019

Introduction to Mastering Mindfulness

24 June @ 7:30 pm - 9:00 pm
The Crystal Cabin – Pakefield, 76 The Avenue
Lowestoft, Suffolk NR33 7LN United Kingdom
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£44

Do you get stressed easily? Do you find yourself feeling overwhelmed or confused? Are you trying to meditate and getting frustrated with your results? Stop trying and discover the benefits of mindfulness and mindful meditation. Some people think that the purpose of meditation is to stop the mind. They sit and they try. Soon they get into a fight with the mind, a fight that they lose. Frustrated they give up. Do you recognise yourself in this scenario? Calming the…

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July 2019

Relaxation Soundbath

14 July @ 4:00 pm - 5:00 pm
Ferini Art Gallery – Pakefield, 27 All Saints Rd
Pakefield, Suffolk NR33 0JL United Kingdom
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£8
Gong Therapy in Lowestoft

Need to relax, or let go of stress and tension? Then come and experience a beautiful relaxation Soundbath.

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August 2019

Relaxation Soundbath

11 August @ 4:00 pm - 5:00 pm
Ferini Art Gallery – Pakefield, 27 All Saints Rd
Pakefield, Suffolk NR33 0JL United Kingdom
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£8
Sound Therapy and relaxation in Lowestoft and Pakefield

Need to relax, or let go of stress and tension? Then come and experience a beautiful relaxation Soundbath.

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September 2019

Relaxation Soundbath

8 September @ 4:00 pm - 5:00 pm
Ferini Art Gallery – Pakefield, 27 All Saints Rd
Pakefield, Suffolk NR33 0JL United Kingdom
+ Google Map
£8
Relaxation through the power of sound

Need to relax, or let go of stress and tension? Then come and experience a beautiful relaxation soundbath.

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