What are your new year’s resolutions for 2020? Did you set your goals for 2019 and find that as 2020 approaches you didn’t manage to achieve them? With thoughts of January approaching, it’s natural to reflect on 2019 and to make...
I’m often asked what instruments are used in a Soundbath. A Soundbath is where you relax whilst being “bathed” in harmonious sound. Any combination of instruments can be used. Below are my favourites. Himalayan Singing...
What is a Sound bath? Imagine either sitting or lying down as you relax whilst gentle sounds take your on a deep journey of relaxation. Each gentle chime helping take you deeper in to the wonderful Alpha and Theta states, which signifies that the...
What is Sound Therapy Have you ever listened to a piece of music and felt like you wanted to get up and dance? Or maybe the piece brought tears to your eye as it filled you with emotion? Have you noticed how music can affect your mood? Sound and...
Happy New Year! Welcome to 2019. In numerology, the study of numbers, 2019 is a three. You calculate this by adding the numbers together to get a single digit, i.e. 2+0+1+9 = 1+2 = 3. When I think of numerology I like to describe it as the...
Welcome. I’m building a new website. If you are looking for events, pop along to my old site www.spiraloflight.org Or come back in the new year, when this site will up and running. Merry Christmas and Happy New Year...